NutritionData.com has a good summary. http://nutritiondata.self.com/topics/processing
Also here is the USDA Table of Nutrient Retention Factors (2003).
Wednesday, February 9, 2011
Typical maximum nutrition losses for common food processing methods
Most of us have heard on the news of studies that show that food processing can lower the nutritional value of foods. But exactly how much?
NutritionData.com has a good summary. http://nutritiondata.self.com/topics/processing
Also here is the USDA Table of Nutrient Retention Factors (2003).
NutritionData.com has a good summary. http://nutritiondata.self.com/topics/processing
Also here is the USDA Table of Nutrient Retention Factors (2003).
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